Embracing the Dance of Anxiety: Why It’s Okay to Be Eager for What Comes Next
Anxiety often stems from our innate desire for something more, something new, something surprising. It’s a sentiment that breeds unease, but also fuels our wonder and drive. This intrinsic craving for the unexpected is not a flaw; it’s an essential component of our human nature. As participants in the ever-changing tableau of life, we’re continually entangled in a dance where the future meets the past to form the present.
The present moment, often termed the “eternal now,” is a composite of past experiences and future expectations. It’s a unique space where the unknowable becomes known, and possibilities metamorphose into certainties. Our expectations and ambitions are not mere distractions in this process; they’re integral parts of it. They guide our steps in this cosmic dance, shaping what comes next.
However, to fully embrace this aspect of ourselves, we must also cultivate a perspective that allows us to step back and view the larger picture. Recognizing our role in this intricate choreography can serve as a liberating force. It doesn’t eliminate the anxiety, but it contextualizes it, making it easier to accept as a natural byproduct of our human quest for new experiences.
Therefore, if you find yourself preoccupied with what’s on the horizon, know that this is a natural inclination. It only becomes a source of unnecessary worry when we forget its place in the grand scheme of things. Accepting your anxiety as a part of this broader dance, rather than a disorder to be cured, can be the first step towards embracing it. By acknowledging its existence and its purpose, you not only demystify it but also render it less intimidating. So, the next time you feel uneasy about the uncertainty that lies ahead, remember that it’s a part of your nature to wonder and to yearn. And that’s perfectly okay.