#PushOff

#PushOff: Reclaim Your Focus and Mental Health Discover a practical, manageable approach to reducing push notifications and enhancing your well-being.

Welcome to #PushOff!

We are an advocacy group dedicated to helping you regain control over your digital life by gradually reducing push notifications. Our goal is to help you improve your focus, mental health, and overall well-being by minimizing the distractions that come from constant alerts and updates.

Our Approach:

At #PushOff, we believe in a practical and manageable method to reduce push notifications. We understand that completely turning off all notifications can be overwhelming and impractical, so we have developed a step-by-step approach to help you take back control at your own pace.

Join the #PushOff Movement!

Enjoy access to valuable resources and support that will help you achieve a healthier relationship with technology.

Ready to #PushOff?

It’s time to take the first step toward a more focused and mentally healthy life.

Author: John Rector

John Rector is a Charleston-based entrepreneur, author, and AI strategist. He co-founded E2open, the supply-chain software company acquired for $2.1 billion in 2025, and in 2026 opened Charleston AI, a 3,000-square-foot lab that helps people and organizations understand and use artificial intelligence. He is the creator of The Reality Equation — a lecture series, book, and curriculum exploring attention, prediction, and how reality is experienced — and the author of more than two dozen books. He writes and speaks widely on artificial intelligence, attention, and the future of human work.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Discover more from John Rector

Subscribe now to keep reading and get access to the full archive.

Continue reading